adjusting to motherhood sessions

These sessions are for any Mom who is feeling stuck or having a hard time adjusting to the role of Mother. Sessions include a heart to heart coaching chat and guidance on the spiritual perspective of Motherhood, followed by an optional Reiki treatment. Babies welcome.

Sessions may be in person or via Skype.

TOPICS MAY INCLUDE:

  • ways to deeply connect to your new Mother self.

  • breath work for relaxation and to aid in going deeper into your consciousness.

  • reviewing your birth story and how that experience may have changed your vision of Motherhood.

  • a spiritual understanding of Motherhood and it's challenges.

  • discussions on things that may be holding you back from fully stepping into the role of Mother

  • a look at the "perfect Mom."

  • learning to release attachment to any ideas you might have surrounding Motherhood.

  • Ways to get more support.

  • Resources including books, websites, people and ways to connect to more Moms.

THIS IS A PLACE TO HONOUR ALL OF YOUR FEELINGS. PLEASE BRING YOUR FULL SELF.

$100 + tax per session

Sessions are 1 hour in length.

Contact me with questions or to book your first appointment.

"If your identification isn’t exclusively with your role, say as parent, your mind doesn’t force the child to be only a child and then the two of you can be God at play. You are just two souls that are meeting in a birth to do some work together." Ram Dass